N° 13Mind & Body

The Habit and Self-Discipline System

Name: The Habit and Self-Discipline System
Price: 50.0 USD
Availability: InStock

A system for designing habits you can keep: starting small, using cues, tracking progress and recovering when you slip.

Price $50

One-time payment. Taxes, if any, are shown at checkout before you pay.

Digital product: PDF. Nothing is shipped.
Delivery: Delivered as a digital download after payment.
Refunds: All sales are final. No refunds once the download link has been sent. Refund Policy
Support: Contact us
Checkout: Payment is taken at Shopify's checkout.

What's inside

How to design habits around your real schedule
Tracking without over-complicating it
What to do after a missed day

Who it's for

Anyone who starts strong and struggles to stay consistent.

Questions

How do I get the guide?

Right after payment, a download link appears on the order confirmation page and is emailed to you.

Can I get a refund?

All sales are final once the download link has been sent. If a file is missing, damaged or wrong, we will fix it. Read the Refund Policy for the full details.